Ketosis Two Years in Ketosis: My Health Update I've been doing a longer experiment with ketosis for about two years now. I started naturally slipping into ketosis when I started intermittent fasting and found that I really loved the way it felt. Most people have very little knowledge of what ketosis is and how it works -- if
Ketogenic Beyond Fasting: The Ketogenic Rabbit Hole I'm about to take you down a deep rabbit hole, on a path that will challenge what you believe about nutrition and health. This is a journey of experimentation, and I encourage you to keep a very open mind, and in fact, I hope you decide to experiment with these
