Health What I've Learned After a Year of Prioritizing My Health When I turned 39 last year, I knew I was in trouble, and although I hadn't recognized quite how bad my health had gotten, I knew enough to realize I had to do
fasting Fasting Update: Three Months In NOTE: I've had many people tell me this article has motivated them to try fasting. Here's how to try it in the way that's most likely to ensure success. It’s been 13