Ketosis Two Years in Ketosis: My Health Update I've been doing a longer experiment with ketosis for about two years now. I started naturally slipping into ketosis when I started intermittent fasting and found that I really loved the way it felt. Most people have very little knowledge of what ketosis is and how it works -- if
Health A Step by Step Guide To Take Control of Your Body It just blows my mind how little we know about our bodies and how to keep them healthy. Most people I talk to aren't happy with the state of their bodies. They either feel like they're too fat, or too skinny, or some other complex. And it's not just feelings
